Melatonin - Mayo Clinic
Melatonin is a hormone in your body that plays a role in sleep. The production and release of melatonin in the brain is connected to time of day, increasing when it's dark and decreasing when it's light. Melatonin production declines with age. Melatonin is also available as a supplement, typically as an oral … See more
Research on melatonin use for specific conditions shows: 1. Circadian rhythm sleep disorders in the blind.Melatonin can help improve these disorders in adults and children. 2. Delayed sleep phase (delayed sleep … See more
Melatonin taken orally in appropriate amounts is generally safe. Melatonin can cause: 1. Headache 2. Dizziness 3. Nausea 4. Drowsiness Less common melatonin side effects might include short-lasting feelings of depression, mild tremor, mild anxiety, abdominal cramps, irritability, reduced alertness, confusion or disorientation. Because … See more
Possible drug interactions include: 1. Anticoagulants and anti-platelet drugs, herbs and supplements.These types of drugs, herbs and supplements reduce blood clotting. Combining use of melatonin with them might increase the risk of bleeding. 2. Anticonvulsants.Melatonin might inhibit the effects of anticonvulsants and increase the frequency … See more
Melatonin: Benefits, Uses, Side Effects and Dosage - Healthline
Jul 13, 2023 · Melatonin is a hormone produced by the pineal gland in your brain (1). It’s primarily responsible for regulating your body’s circadian rhythm to manage your natural sleep cycle (2). …
Melatonin
Melatonin has been used for short-term treatment of trouble sleeping (insomnia) due to sleep cycle disorders and time changes ("jet lag").
Drug Class: Alternative Therapy - Pineal Hormone Agents · Hypnotics - Melatonin - Single Agents
Availability: Prescription sometimes needed
Pregnancy: Consult a doctor before using
Lactation: Consult a doctor before using
Alcohol: Limit intake while taking this medication
Driving: May cause drowsiness or dizziness. Use caution
PrecautionsFor informational purposes only. Consult a medical professional for advice.
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MELATONIN - Uses, Side Effects, and More - WebMD
Melatonin is a hormone made in the body. It regulates night and day cycles or sleep-wake cycles. Melatonin in supplements is usually made in a lab. Darkness triggers the body to make more...
Melatonin: Uses, Side Effects, Dosage (Kids/Adults) - Drugs.com
Oct 24, 2024 · Melatonin is an oral, over-the-counter (OTC) dietary supplement available without a prescription in the U.S. It is often used to help with jet lag or trouble sleeping and comes as …
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Powered by MSNMelatonin: What Is It and Can It Help You Sleep? - WebMD
Sep 13, 2024 · Melatonin supplements can help with certain sleep problems, but they don't replace medical care for serious sleep disorders such as sleep apnea or narcolepsy. Melatonin …
Melatonin side effects: What are the risks? - Mayo Clinic
Oct 28, 2022 · Melatonin is generally safe for short-term use. Unlike with many sleep medications, with melatonin you are unlikely to become dependent on it, have less response to it after …