The perfect tools to add to your strength training arsenal. Your home gym isn't complete without some kettlebells and dumbells. Buy a Dumbbell or a kettlebell today. Pr lifting dumbbells

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Join Date: Apr 2002 Location: United States of America Posts: 3,049 Rep Power: 4615

PRx Performance Profile Racks are made specifically for your workouts. Perfect for both commercial and home gyms where space is limited. As seen on Shark Tank!

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PR Lifting - 3402 Everett Ave, Everett, Washington 98201 - Rated 4.9 based on 20 Reviews "Anthony came In and opened up shop on a day they were closed!...

So while push-ups are a perfectly fine exercise to warm up your shoulder joints, if the goal is a PR on the bench press, it's better to warm up for it with lighter-weight bench presses. By practicing the lift, you warm up your neuromuscular system along with your muscles and joints.