Log into Facebook to start sharing and connecting with your friends, family, and people you know.

Log in to Facebook to start sharing and connecting with your friends, family and people you know.

Go to facebook.com. Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols).

If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.

Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols). Username: You can also log in with your username, if you set one up. Enter your password and click Log In.

Log in using your Facebook login information. Go to facebook.com. Click Email or phone number and enter one of the following: Email: You can log in with any email address that's listed on your Facebook account.

Enter your email address or phone number. Once you open the app, you’ll be prompted to enter your login information. Type in the email address or mobile phone number you used to create your account. If you’ve registered a Facebook username, you can type that in instead.

If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:

Recover your Facebook account if you can't access your account email address or mobile phone number. Finish creating your Facebook account and confirm your email or mobile number. Troubleshoot login with a phone number on Facebook.