1. 20 best foods for vitamin C: Nutrition, benefits, and recipes

    https://www.medicalnewstoday.com/articles/325067

    The body does not store excess vitamin C, so a person needs to absorb enough from food each day ...

  2. 15 Healthy Foods That Are High in Vitamin C

    https://www.verywellfit.com/foods-high-in-vitamin-c-2507745

    15 Foods That Are High in Vitamin C. Oranges and Orange Juice. Verywell / Alexandra Shytsman. One 8-ounce glass of orange juice contains 120 milligrams of vitamin C, so it only takes one ... Grapefruit. Green Peppers. Red Sweet Peppers. Strawberries.

  3. Keep Your Immune System Strong with these Top 10 Vitamin C ...

    https://www.metabolicliving.com/blog/keep-your-immune-system-strong-with-these-top-10-vitamin-c-rich-foods/

    Keep Your Immune System Strong with these Top 10 Vitamin C Rich Foods By Bella Yon January 12, 2021 2 mins read. Vitamin C is a powerful antioxidant involved in many reactions in the body. You may know vitamin C for the role it plays in supporting the immune system to help fight infection. But did you know that Vitamin C also makes hormones ...

  4. What foods are rich in vitamin C? - WebMD

    https://www.webmd.com/cold-and-flu/qa/what-foods-are-rich-in-vitamin-c

    Foods rich in vitamin C include broccoli, cantaloupe, cauliflower, kale, kiwi, orange juice, papaya, red, green or yellow pepper, sweet potato, strawberries, and tomatoes.

  5. Vitamin C Rich Foods: discover which food is the highest ...

    https://naturalhealthmessage.com/vitamin-c-rich-foods/

    Vitamin C rich foods: Acerola cherries are the richest foods in vitamin C Before we get into the most vitamin C rich foods, let us learn more about this essential vitamin. Vitamin C, which is also called L-ascorbic acid, is a water-soluble vitamin that naturally resides in some foods and is added to others.