9 Natural Substitutes for Sugar 1. Stevia. Stevia is a natural sweetener that’s extracted from the leaves of a South American shrub that’s... 2. Xylitol. Xylitol is a sugar alcohol with a sweetness similar to that of sugar. It’s extracted from corn or birch wood... 3. Erythritol. Like xylitol, ...

Stevia and Sugar Substitutes Stevia. What It Is: This natural, no-calorie sweetener, made from a South American plant, has been around for centuries. Acesulfame Potassium (Acesulfame-K or Ace-K). What It Is: Two hundred times sweeter than sugar, acesulfame potassium is... Aspartame. What It Is: ...

Swerve's non-GMO, plant-based sugar alternative can be used as a 1:1 substitute for your usual white sugar, even in baking and cooking. It's also gluten-free, keto-friendly, and kosher. Swerve also makes confectioners sugar and brown sugar replacements for bakers looking to sweeten their treats without calories, carbs, or a bitter aftertaste.

Substitution ratio: 2/3 cup of agave nectar for every 1 cup of granulated sugar. Other adjustments: Reduce the oven temperature by 25 degrees F to prevent over-browning; if using more than 1 cup ...

Understanding artificial sweeteners and other sugar substitutes. Sugar substitutes are sweeteners that you use instead... Natural sweeteners. Natural sweeteners are sugar substitutes that are often promoted as healthier options than sugar or... Artificial sweeteners. Artificial sweeteners are ...

The Better Sugar Substitutes #10 — Stevia. Stevia comes from the leaves of the Stevia rebaudiana bush, native to South America. It contains no... #11 — Sugar Alcohols. Sugar alcohols are reduced-calorie sweeteners. Despite the name, they don’t contain alcohol. Two... #12 — Monk Fruit. Monk fruit is ...

Types of sugar substitutes Here are the main types of sugar substitutes along with their pros and cons: Artificial sweeteners, such as aspartame (Equal) and sucralose (Splenda), are used to sweeten drinks and other foods without adding calories.

Best Sugar Substitutes 1. Stevia. Stevia, is an ingredient in the popular sweetener, Truvia. It is is a natural plant indigenous to Peru and Brazil, and it is made with little-to-no chemical ...

This sugar substitute is actually made from sugar itself. By using a chemical process, sucralose becomes 400 to 700 times sweeter than sugar, meaning you need less of it in a cup of coffee to...