Mango fruit A mango is an edible stone fruit produced by the tropical tree Mangifera indica which is believed to have originated from the region between northwestern Myanmar, Bangladesh, and northeastern India. M. indica has been cultivated in South and Southeast Asia since ancient times resulting in two distinct types of modern mango cultivars: the "Indian type" and the "Southeast Asian type ...

In some parts of the world, mango (Mangifera indica) is called the “king of fruits.” It’s a drupe, or stone fruit, which means that it has a large seed in the middle. Mango is native to India and...

Mango fruit is an excellent source of Vitamin-A and flavonoids like β-carotene, α-carotene, and β-cryptoxanthin. 100 g of fresh fruit provides 1080 IU or 36% of recommended daily levels of vitamin-A. Together; these compounds have been known to have antioxidant properties and are essential for vision.

NUTRIENTS IN MANGOS — THE SUPERFRUIT YOU LOVE A mango serving size is equivalent to 3/4 cup of sliced mangos and is just 70 calories, so it’s a satisfyingly sweet treat. There are 202 calories in 1 whole mango (without refuse and 336g). Each serving of mango is fat free, sodium free and cholesterol free.

When you press a ripe mango, you should be able to leave a slight indentation with your thumb. Avoid mangoes that feel mushy or mangoes with visible brown marks. Ripe mangoes range in color from greenish to yellow to red, and you may see all three colors on the same piece of fruit. Unripe mangoes will ripen in a few days on the counter.

The mango produces high-quality, fiberless orange fruit. The Mallika is known for its prominent notes of citrus, melon, and honey making it an exceptionally sweet fruit. Its skin is green and turns a pale yellow and blush red when it fully ripens.

The humble mango is a tropical fruit which is a member of the cashew family.

A mango has one long, flat seed in the center of the fruit. Once you learn how to work around the seed, the rest is easy. Always use a clean knife and cutting board to cut a mango.

Native to India, mangoes were first cultivated in the Northeast India, Bangladesh and Myanmar about 25-30 million years ago. Also called the king of fruits, mangoes have enjoyed their own prized...