Cuban cuisine is heavily influenced by Spanish gastronomy, the fruit of colonization; of African foods, a result of slavery, and of Caribbean food, due to indigenous groups that populated the islands of the Antilles.

Cuban food should be a synonym for "delicious." From ropa vieja and flan to tostones and mojo, these are the traditional Cuban foods you have to try.

The most traditional Cuban food is the comida criolla, a dish made up of several flavorsome ingredients. Cuban food is meat-centric; consequently, there is always a protein source (usually pork, chicken and sometimes beef).

Whether you’re craving a tasty snack, the iconic Cuban sandwich or a home-cooked classic dish, here are the 20 Cuban dishes to try. These top 20 Cuban foods showcase the heart and soul of Cuban cuisine.

Cuban Cuisine: Our mega guide explores the Cuban food history of 40+ traditional Cuban dishes including Ropa Vieja, the Cuba national dish, along with other Cuban main dishes, Cuban street food, Cuban snacks and Cuban Desserts.

Explore the world of Cuban food, from classic dishes like ropa vieja and tostones to delicacies like turron & vaca frita. Cuban food is a unique blend of Spanish, African and Caribbean influences, resulting in a flavorful and diverse range of dishes.

Cuban food is delicious and a trip to Cuba can be eventful for a foodie. Here's a selection of 35 mouthwatering Cuban dishes.

Ropa vieja is the national dish of Cuba, a hearty stew made with shredded beef, tomatoes, onions, and peppers. The stew is traditionally served with yellow rice and a glass of cold beer on the side. Like many Cuban dishes, this one also originated in Spain and was brought over to Cuba and the Caribbean territory by the Spaniards.

Cuban cuisine is largely based on Spanish cuisine with influence from Taino, African and other Caribbean cuisines. Some Cuban recipes share spices and techniques with Spanish, Taino and African cooking, with some Caribbean influence in spice and flavor.